Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 148.8
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 383.6 mg
Potassium 306.5 mg
Total Carbohydrate 34.7 g
Dietary Fiber 5.0 g
Sugars 19.5 g
Protein 5.4 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.4 %
Copper 8.6 %
Folate 3.5 %
Iron 8.7 %
Magnesium 7.6 %
Manganese 17.4 %
Niacin 2.4 %
Pantothenic Acid 2.5 %
Phosphorus 8.2 %
Riboflavin 2.7 %
Selenium 8.1 %
Thiamin 7.3 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Baked Beans :: Vegan

View the full Hawaiian Baked Beans :: Vegan Recipe & Instructions
Submitted by: CHIK-E-POO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Baked Beans :: Vegan

106 calories of Baked beans, plain or vegetarian, (112.50 grams)

23 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.19 cup)

20 calories of Maple Syrup, (0.38 tbsp)

1 calories of Onions, raw, (0.25 tbsp chopped)


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