Turkey Breakfast Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 249.7
  • Total Fat: 15.9 g
  • Cholesterol: 281.5 mg
  • Sodium: 193.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.4 g

View full nutritional breakdown of Turkey Breakfast Quiche calories by ingredient


Introduction

Turkey, Cheese and Eggs ... That's it! Turkey, Cheese and Eggs ... That's it!
Number of Servings: 6

Ingredients

    6 large eggs, beaten
    1/3 cup of nonfat milk
    3/4 cup of colby jack cheese*
    1 unit (from 1 lb raw) ground turkey

    *substitutions are fine, re-calculate them for yourself.

Directions

Brown 1 lb raw ground turkey, set aside. Beat 6 eggs and milk together. Pour into 8x8 baking dish. Sprinkle 3/4 cup of cheese over eggs and add turkey on top of that. Bake at 350 for 35 minutes, or until knife comes out clean. Slice in half one way and 3rds the other way, makes 6 1" x 2" servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MOUSEMARIE.