French Onion Soup (no bread or cheese)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 122.3
- Total Fat: 4.9 g
- Cholesterol: 5.2 mg
- Sodium: 593.6 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 3.4 g
- Protein: 4.3 g
View full nutritional breakdown of French Onion Soup (no bread or cheese) calories by ingredient
Introduction
Add bread and melted cheese separately Add bread and melted cheese separatelyNumber of Servings: 6
Ingredients
-
2 tbs butter
1 tbs olive oil
6 sliced large yellow onions or 3 very large sweet onions (vidalia, etc.)
1 tbs flour
4 can 14 oz each beef broth, fat free, low sodium
Directions
Heat oil and butter over low heat, add sliced onions; cook for 30 - 40 minutes until onions are soft but not brown.
add the flour and stir for 2 minutes
slowly add the beef broth - stirring. Bring to a boil
cover, reduce to low heat and simmer for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISTINE618.
add the flour and stir for 2 minutes
slowly add the beef broth - stirring. Bring to a boil
cover, reduce to low heat and simmer for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISTINE618.