Peaches N' Cream Steel Cut Oats

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.1
  • Total Fat: 9.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 163.6 mg
  • Total Carbs: 63.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 8.2 g

View full nutritional breakdown of Peaches N' Cream Steel Cut Oats calories by ingredient



Number of Servings: 1

Ingredients

    1/4 Cup Bob's Red Mill Steel Cut Oats
    3/4 Cup Water
    Pinch of Salt
    1 Cup Peaches, Fresh or Frozen
    1 Tbsp Mascarpone Cheese
    1 Tbsp Light Agave Nectar

Directions

Boil 3/4 cup of water with a pinch of salt. Add 1/4 cup Steel Cut Oats, and reduce to a simmer. Cover, and let cook for 10 minutes, stirring occasionally. After ten minutes, add the Peaches, Mascarpone cheese, and Apple Syrup. Let cook another 5-10 minutes, stirring occasionally (do not let it burn).
When finished, take off heat, stir, and let sit 5 minutes covered.
This oatmeal will be creamy/soupy looking. I like to take a potato masher and mash the Peaches before I eat it.
If desired, add another tablespoon of Mascarpone as a topping. (Will add 60 more calories)

Number of Servings: 1

Recipe submitted by SparkPeople user INTOTHEPRETEND.