Thai green tofu curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.2
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 642.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 3.0 g
- Protein: 8.8 g
View full nutritional breakdown of Thai green tofu curry calories by ingredient
Number of Servings: 4
Ingredients
-
255 grams tofu
1 green pepper
1 red pepper
1 zuchini chopped
1 cup snow peas
1.5 can light coconut milk
1/2 cup basil leaves
1/2 c vegetable broth
2-3 kafir lime leaves
Curry paste:
1 stalk lemongrass, 1/4 cup coconut milk
1-3 thai green chilis
1 c cilantro leaves
1 inch peice galangal or ginger
1 T shoyu
2 T fresh lime juice
1/2 t ground cumin
1/2 t fround coriander
1/2 t ground white pepper
1 t sucannat
1/2 t sea salt
Directions
place all green curry paste ingredients in food processor. blend to a paste.
In a wok add small amount of oil and add green curry paste until fragrant. Add tofu.
add stock plus lime leaves. SImmer 5 minutes
Add coconut milk plus veggies and simmer 3 - 4 minutes
Add remainign ingredients, serve topped with basil
Number of Servings: 4
Recipe submitted by SparkPeople user ALISONSLP.
In a wok add small amount of oil and add green curry paste until fragrant. Add tofu.
add stock plus lime leaves. SImmer 5 minutes
Add coconut milk plus veggies and simmer 3 - 4 minutes
Add remainign ingredients, serve topped with basil
Number of Servings: 4
Recipe submitted by SparkPeople user ALISONSLP.