Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 143.2
Total Fat 7.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 642.0 mg
Potassium 384.7 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.0 g
Sugars 3.9 g
Protein 8.8 g
Vitamin A 62.7 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 155.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 15.8 %
Copper 10.5 %
Folate 10.1 %
Iron 11.5 %
Magnesium 17.3 %
Manganese 43.8 %
Niacin 4.7 %
Pantothenic Acid 1.8 %
Phosphorus 14.5 %
Riboflavin 4.1 %
Selenium 10.8 %
Thiamin 7.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai green tofu curry

View the full Thai green tofu curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai green tofu curry

61 calories of Tofu, extra firm, (63.75 grams)

37 calories of Blue Dragon light coconut milk (400ml can), (35 gram(s))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Snow Peas, fresh, (0.25 cup)

4 calories of Sucanat, (0.25 tsp)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Vegetable Broth, (0.13 cup)

1 calories of Basil, (1.50 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, white, (0.13 tsp)

1 calories of Coriander seed, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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