Beef Stew, Czesia's
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 228.6
- Total Fat: 3.7 g
- Cholesterol: 51.7 mg
- Sodium: 556.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 3.7 g
- Protein: 23.3 g
View full nutritional breakdown of Beef Stew, Czesia's calories by ingredient
Introduction
Yummy beef stew. Use lean cuts of beef. Yummy beef stew. Use lean cuts of beef.Number of Servings: 10
Ingredients
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2 lb lean beef, cubed
4 c hot water
1 tsp lemon juice
3 cloves garlic, minced
1 medium onion, sliced
2 small bay leaves
2 tsp salt
1/8 tsp black pepper
pinch of alspice
1 tbsp. sugar
6 carrots, halved
3 potatoes, quartered
2 tbsp cornstarch
1 tsp. worshertershire sauce
Directions
In large pan, brown cubed beef. Add onion and garlic when beef is browned. Saute together. Transfer to large stainless steel pot. Add hot water, worshesterhire sauce, bay leaves, lemon juice, salt, peper, allspice and sugar. Stir. Simmer for 1 1/2 hours on low heat. Check occasionally. Add carrots and potatotes. Bring to boil. Reduce heat and cook for 25 minutes. Thicken with 2 tbsp corn starch mixed with 1/4 c water. Stir, bring to boil cook until stew thickens.
Convert to crock pot recipie. Prepare carrots and potatoes. Place on bottom of crock pot. Brown meat, saute onions and garlic with meat. Add to crock pot along with spices and hot water. Cook for 7 hours.
10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user BENSON37.
Convert to crock pot recipie. Prepare carrots and potatoes. Place on bottom of crock pot. Brown meat, saute onions and garlic with meat. Add to crock pot along with spices and hot water. Cook for 7 hours.
10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user BENSON37.
Member Ratings For This Recipe
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IBOWLCASINO
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TATTYLASHES
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LORIANNA62
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CD12910673
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SOPHIE12344