Indian Apricot Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 364.6
  • Total Fat: 4.4 g
  • Cholesterol: 57.1 mg
  • Sodium: 670.9 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 23.9 g

View full nutritional breakdown of Indian Apricot Chicken calories by ingredient


Introduction

adapted from Allrecipes. Serve with plain couscous and salad. adapted from Allrecipes. Serve with plain couscous and salad.
Number of Servings: 4

Ingredients

    1 pound chicken tenders, cut into bite-size pieces
    2 teaspoons garam masala
    1 teaspoon garlic powder
    salt and black pepper to taste
    1 tablespoons olive oil
    1 yellow onion, finely diced
    1 1/2 cups chicken broth
    1 cup apricot preserves
    1/4 cup white vinegar
    1/2 teaspoon hot pepper sauce

Directions

1. Season the chicken with garam masala, garlic powder, salt, and pepper; set aside. Heat the olive oil in a skillet over medium heat. Cook the onions in the hot oil until tender, about 5 minutes. Add the chicken; cook and stir until the chicken pieces are no longer pink on the outside, about 5 minutes. Remove the mixture from the pan and set aside.
2. Pour 1 cup of chicken stock into the pan and bring to a simmer. Scrape up the brown bits from the bottom of the pan; stir in the apricot preserves and vinegar. Thin with the remaining chicken stock as needed to create a smooth sauce. Season to taste with the hot sauce. Place chicken back in pan; simmer until chicken is cooked through, about 10 minutes. Stir in lime zest and butter before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user ALEXIS3700.