Butterbut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.5 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Butterbut Squash Soup calories by ingredient


Introduction

Great fall soup. No milk, cream for the lactose free folks. Great fall soup. No milk, cream for the lactose free folks.
Number of Servings: 12

Ingredients

    8 cups of Butternut squash; (peeled and cut in cubes)
    4 cups of potatoes; (peeled and cut in cubes)
    1 onion (cut in cubes);
    9 cups of water;
    1 tsp of salt;
    1 tsp of pepper.


Directions

This recepes makes a serving of 12. Peel potatoes, and butternut squash and cut in cubes. Chop you onion in cubes as well. Add all ingredients in a pan, bring to a boil and cook all ingredients until soft. Take s puree machine and put it thru the entire soup, until you get a creamy resutls of your soup. Add water to desire teakeness. Ready to serve in 30 minutes of cooking time.. Enjoy!!

Number of Servings: 12

Recipe submitted by SparkPeople user FLOWER151.