My Super Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 80.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.2 g

View full nutritional breakdown of My Super Green Smoothie calories by ingredient


Introduction

Chop everything up and blender until smooth. Chop everything up and blender until smooth.
Number of Servings: 3

Ingredients

    2 C. Spinach or Kale
    2 C. Cucumber; chopped
    1 C. Celery; Chopped
    1 tsp. Ginger Root; minced
    1 C. Parsley
    2 C. Apples; Cored & Chopped
    Juice from 1 Lime

Directions

Chop everything and blender until smooth.
Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user SUPERTAMI.