Confetti Black-Eyed Pea Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.0 g

View full nutritional breakdown of Confetti Black-Eyed Pea Salad calories by ingredient
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Courtesy of Redbook magazine Courtesy of Redbook magazine
Number of Servings: 8


    1/3 cup Olive Oil
    2-1/2 tablespoons Cider Vinegar
    1 tablespoon spicy brown mustard
    2 teaspoons grated yellow onion
    1/2 teaspoon salt
    1/2 teaspoon freshly ground pepper
    2 teaspoons honey
    2 cans (15.5 ounces) black-eyed peas (rinsed, drained)
    1 yellow bell pepper, finely diced
    1 large tomato (seeded, diced)
    4 ribs celery, thinly sliced (3/4 cup)
    2 carrots, peeled, finely diced (3/4 cup)
    2 tablespoons chopped parsley


Whisk oil, vinegar, mustard, onion, salt, pepper and honey in large bowl; add black-eyed peas, bell pepper, tomato, celery, carrots and parsley. Gently stir together to combine. Cover and refrigerate up to 24 hours before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user AMGIFF.

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