Grilled Chicken Ceasar Wraps

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.6
  • Total Fat: 11.4 g
  • Cholesterol: 72.5 mg
  • Sodium: 1,070.9 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 34.7 g

View full nutritional breakdown of Grilled Chicken Ceasar Wraps calories by ingredient


Introduction

This recipe can be calibrated to your needs by reducing or expanding the amount of filling in each tortilla. This recipe can be calibrated to your needs by reducing or expanding the amount of filling in each tortilla.
Number of Servings: 4

Ingredients

    1 lb boneless, skinless chicken breasts (about 3 breasts)
    2 tbsp Kraft Free Italian dressing
    2 cups chopped romaine lettuce
    1/2 cup croutons, I prefer a low fat variety
    8 tbsp Marzetti Light Ceasar vinaigrette
    1/8 cup fresh grated parmesan cheese
    4 Mission multigrain medium soft taco tortillas

Directions

Sprinkle chicken breasts with montreal steak seasoning. Pound out breasts to uniform 1/2 inch thickness.

Grill chicken breasts on medium about 7-8 minutes each side or until cooked through.

Meanwhile, chop romaine lettuce and grate parmesan cheese.

Allow chicken to cool enough to handle. Cut into bite sized chunks.

Assemble wraps with 1/2 cup lettuce, 1/4 of the cooked chicken, 1/4 of the croutons, 1/4 of the parmesan cheese and 2 tbsp Ceasar dressing.

*Note* I often grill my chicken breasts on a George Foreman Grill. It takes half the time and they stay juicier. A grill pan works as well.

Number of Servings: 4

Recipe submitted by SparkPeople user WHEBER.