Chicken Veronique

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 13.2 g
  • Cholesterol: 98.9 mg
  • Sodium: 304.7 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.7 g

View full nutritional breakdown of Chicken Veronique calories by ingredient


Introduction

from book "8 Grams of Less Low-Carb Recipes" by Better Homes and Gardens from book "8 Grams of Less Low-Carb Recipes" by Better Homes and Gardens
Number of Servings: 4

Ingredients

    Book description: "This version of the classic chicken and grape dish replaces the traditional cream sauce with a sauce of butter and sherry vinegar. If your grapes have seeds, halve them and remove the seeds with the tip of a spoon"

    4 chicken breast halves cooked with butter, salt, pepper in a skillet. Sauce (made separately) is butter, grapes, vinegar, and thyme. What is really great is that people can opt out of the sauce or not because it is separate; serve it on the side or only on some of the breasts!

Directions

Sprinkle chicken with salt and pepper. In large skillet, cook chicken in 2 tbs of butter over medium heat 8-10 minutes, until no longer pink turning once. Transfer to a platter, keep warm.

Sauce: 2 tbs butter, grapes, vinegar, thyme to hot skillet. Cook and stir until slightly thickened to loosen any brown bits in bottom of skillet. Serve over chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user TEALEAF0726.