SS Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 221.2
- Total Fat: 13.9 g
- Cholesterol: 42.8 mg
- Sodium: 601.2 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 3.4 g
- Protein: 13.2 g
View full nutritional breakdown of SS Chili calories by ingredient
Introduction
low carb chili low carb chiliNumber of Servings: 8
Ingredients
-
1 T olive oil
1 med red onion chopped
6 cloves garlic
2 lb gorund beef
28 oz can petite diced tomatoes
2/3 cup red wine
1 can ckn broth
1 t parsley
1 t oregano
1 T cumin
3 T chili powder
salt and pepper to taste
1 small package splenda/ or half/ to taste
Directions
Chop onion and lightly brown in olive oil for about 3 minutes. Add garlic. Brown another 2 minutes. Add emat until brown. Once meat is cooked, and tomatoes. Cook to boiling about 5 minutes. Add wine. Cook abnout 5 more minutes to burn off alcohol. Add chicken broth and spices and cook for about 5 more minutes.
Can serve with sour cream and cheese as toppings.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNAEHOVER.
Can serve with sour cream and cheese as toppings.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNAEHOVER.