Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 221.2
Total Fat 13.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.3 g
Cholesterol 42.8 mg
Sodium 601.2 mg
Potassium 323.6 mg
Total Carbohydrate 10.1 g
Dietary Fiber 3.4 g
Sugars 3.8 g
Protein 13.2 g
Vitamin A 17.9 %
Vitamin B-12 23.2 %
Vitamin B-6 15.5 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.9 %
Copper 5.9 %
Folate 3.3 %
Iron 13.8 %
Magnesium 5.9 %
Manganese 15.7 %
Niacin 18.0 %
Pantothenic Acid 2.5 %
Phosphorus 11.9 %
Riboflavin 9.9 %
Selenium 14.7 %
Thiamin 3.9 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SS Chili

View the full SS Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SS Chili

150 calories of Ground beef, lean, (2 oz)

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Chili powder, (0.38 tbsp)

8 calories of Red Wine, (0.33 fl oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Garlic, (0.75 clove)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, (0.03 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Splenda, (0.13 tsp)


No nutrition or calorie comments found.