French Cheese Omelete
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 390.8
- Total Fat: 28.0 g
- Cholesterol: 478.6 mg
- Sodium: 285.1 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.0 g
- Protein: 19.6 g
View full nutritional breakdown of French Cheese Omelete calories by ingredient
Number of Servings: 1
Ingredients
-
2 Eggs
24 grape tomatoes, sliced in half
Cheese, Mild Cheddar Shredded 14 gram(s)
Butter 1 tbsp
Lucerne 2% milk reduced fat mozzarella cheese, 1/8 cup
Directions
Heat a large skillet at a high heat..Whip eggs with a pinch of salt and pepper. Add butter to the pan and after butter sizzles, Pour eggs into the skillet and shake the skillet to get all the eggs covering the pan-think a thin layer of egg. Shake the pan back and forth. Lift edges of egg mixture occasionally as well to get the eggs cooked. When the middle of the omelet is a little glossy, eggs are done. Add the tomatoes and cheese and fold over. Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user THANLON2.
Number of Servings: 1
Recipe submitted by SparkPeople user THANLON2.