French Cheese Omelete

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.8
  • Total Fat: 28.0 g
  • Cholesterol: 478.6 mg
  • Sodium: 285.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.6 g

View full nutritional breakdown of French Cheese Omelete calories by ingredient



Number of Servings: 1

Ingredients

    2 Eggs
    24 grape tomatoes, sliced in half
    Cheese, Mild Cheddar Shredded 14 gram(s)
    Butter 1 tbsp
    Lucerne 2% milk reduced fat mozzarella cheese, 1/8 cup

Directions

Heat a large skillet at a high heat..Whip eggs with a pinch of salt and pepper. Add butter to the pan and after butter sizzles, Pour eggs into the skillet and shake the skillet to get all the eggs covering the pan-think a thin layer of egg. Shake the pan back and forth. Lift edges of egg mixture occasionally as well to get the eggs cooked. When the middle of the omelet is a little glossy, eggs are done. Add the tomatoes and cheese and fold over. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user THANLON2.