Blueberry - Vanilla 5 Grain Hot Cereal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 113.3
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 4.9 g
- Protein: 4.0 g
View full nutritional breakdown of Blueberry - Vanilla 5 Grain Hot Cereal calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup Bob's Red Mill 5 Grain Hot Cereal with Flaxseed
2 cups water
1 cup frozen blueberries
1/4 cup Splenda
1/2 tsp. vanilla extract
Directions
Bring to boil water, blueberries, and vanilla. Stir in cereal and Splenda. Cover, reduce heat and simmer for about 15 minutes. Makes 4 servings. (I refrigerate overnight in glass covered dish, then cut into 4ths the next morning.)
Number of Servings: 4
Recipe submitted by SparkPeople user PAULETTELORAINE.
Number of Servings: 4
Recipe submitted by SparkPeople user PAULETTELORAINE.