Blackberry Apple Oatmeal Crisp
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 203.7
- Total Fat: 8.9 g
- Cholesterol: 15.6 mg
- Sodium: 2.7 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 6.1 g
- Protein: 4.7 g
View full nutritional breakdown of Blackberry Apple Oatmeal Crisp calories by ingredient
Introduction
This dessert uses coconut flour and Splenda. This dessert uses coconut flour and Splenda.Number of Servings: 6
Ingredients
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Blackberries, frozen (unsweetened), 1 cup, unthawed (remove)
Granny smith apple - 1 med. apple, 1 serving (remove)
Oats, 1 cup (remove)
*Coconut flour, .25 cup (remove)
*Flour, White Whole Wheat, .5 cup (remove)
*Sucralose (like Splenda), 9 tsp (remove)
*Lemon Juice, 1 fl oz (remove)
Vanilla Extract, 1 tsp (remove)
Almonds, .125 cup, sliced (remove)
Brown Sugar, 3 tsp packed (remove)
Butter, unsalted, 3 tbsp (remove)
Nutmeg, ground, .125 tsp (remove)
Cinnamon, ground, .5 tsp (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user VANESSAVW.