Kale & Red Skinned Potatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.9
  • Total Fat: 28.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,232.6 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 8.6 g
  • Protein: 8.4 g

View full nutritional breakdown of Kale & Red Skinned Potatoes calories by ingredient



Number of Servings: 1

Ingredients

    2 Tbls of Extra Virgin Olive Oil
    1/2 Fresh Parsley
    1 Teaspoon Sea Salt & Pepper
    1 Cup chopped red skinned potatoes
    2 cups chopped kale
    2 cloves garlic

Directions

Preheat oven to 400 F and grease a baking dish Chop garlic, parsley & potatoes and mix together with salt/pepper & 1 tablespoon of olive oil. Place in baking dish and cook for 45 min or until potatoes are tender. Saute chopped kale with remaining olive oil. Salt & Pepper to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user NELSEN22.