Canadian Bacon and Lentil Soup
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 165.2
- Total Fat: 4.8 g
- Cholesterol: 17.1 mg
- Sodium: 651.1 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 4.2 g
- Protein: 10.7 g
View full nutritional breakdown of Canadian Bacon and Lentil Soup calories by ingredient
Introduction
From a "One Pot" cooking book.Very hearty and tasty From a "One Pot" cooking book.
Very hearty and tasty
Number of Servings: 18
Ingredients
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Ingredients:
Olive oil 2 tbsp
Canadian Bacon, 454 grams (remove)
Butter, salted, 1 tbsp (remove)
Onions, raw, 2 large (remove)
Carrots, cooked, 3 carrot (remove)
Celery, cooked, 3 stalks (remove)
Turnips, 2 medium (remove)
*Potato, raw, 3 large (3" to 4-1/4" dia.) (remove)
Lentils, 2.25 cup (remove)
Chicken stock, home-prepared, 2 cup (remove)
2 Bay Leaf
1/4 cup chopped parsley
1 tbsp dried thyme
Water, tap, 3 cup (8 fl oz) (remove)
Salt, 1.5 tsp (remove)
Directions
Brown Canadian bacon in Olive oil and butter (or bacon fat)on medium heat
Add chopped onion, cook until translucent
Add remaining vegetables and cook for 5 minutes, stirring frequently
Add Lentils, herbs and liquid
Bring to boil, reduce to simmer and cook for approximately 1 hour, stirring occasionally, until lentils are tender
Makes about 18, 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user VACARELLI.
Add chopped onion, cook until translucent
Add remaining vegetables and cook for 5 minutes, stirring frequently
Add Lentils, herbs and liquid
Bring to boil, reduce to simmer and cook for approximately 1 hour, stirring occasionally, until lentils are tender
Makes about 18, 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user VACARELLI.