Barley rolls

Barley rolls
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 1.1 g
  • Cholesterol: 17.7 mg
  • Sodium: 108.1 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Barley rolls calories by ingredient



Number of Servings: 12

Ingredients

    100 g cooked pearl barley
    300 g whole-wheat flour
    1 large egg
    2 tsp yeast
    3/4 cup warm soy milk
    1/2 tsp salt

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user IVOCADO.

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Member Ratings For This Recipe


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    You forgot to give the directions to how to make the rolls and the baking time. - 6/13/15