Low Carb Breakfast Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 14.2 g
  • Cholesterol: 41.2 mg
  • Sodium: 501.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 16.2 g

View full nutritional breakdown of Low Carb Breakfast Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    1/4 cup egg substitute
    1 TBl chopped pepper
    1 TBL chopped onion
    1/4 cup shredded cheese
    1/2 english muffin

Directions

Scramble eggs with peppers, onions, cheese, and butter. Serve over toasted half of English muffin

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELA8IT.