Emmy's Oven Baked Pork Chops
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 252.5
- Total Fat: 12.8 g
- Cholesterol: 67.1 mg
- Sodium: 182.7 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.7 g
- Protein: 25.1 g
View full nutritional breakdown of Emmy's Oven Baked Pork Chops calories by ingredient
Number of Servings: 3
Ingredients
-
1 package of six thinly sliced pork chops
1/4 cup of italian breadcrumbs
1 tbsp olive oil
Directions
Set oven to 350 degrees.
Put the breadcrumbs in a pan, dip the pork in the breadcrumbs in the breadcrumbs. Place pork chops in a pan that has been lightly greased with extra virgin olive oil.
Place pan in the oven and cook for 15 minutes. It's done :-)
This makes six pork chops, and three servings.
Number of Servings: 3
Recipe submitted by SparkPeople user EMMY104.
Put the breadcrumbs in a pan, dip the pork in the breadcrumbs in the breadcrumbs. Place pork chops in a pan that has been lightly greased with extra virgin olive oil.
Place pan in the oven and cook for 15 minutes. It's done :-)
This makes six pork chops, and three servings.
Number of Servings: 3
Recipe submitted by SparkPeople user EMMY104.