Emmy's Oven Baked Pork Chops

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 252.5
  • Total Fat: 12.8 g
  • Cholesterol: 67.1 mg
  • Sodium: 182.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.1 g

View full nutritional breakdown of Emmy's Oven Baked Pork Chops calories by ingredient

Number of Servings: 3


    1 package of six thinly sliced pork chops
    1/4 cup of italian breadcrumbs
    1 tbsp olive oil


Set oven to 350 degrees.

Put the breadcrumbs in a pan, dip the pork in the breadcrumbs in the breadcrumbs. Place pork chops in a pan that has been lightly greased with extra virgin olive oil.

Place pan in the oven and cook for 15 minutes. It's done :-)

This makes six pork chops, and three servings.

Number of Servings: 3

Recipe submitted by SparkPeople user EMMY104.