Ham and beans-kidney and black-eyed
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 237.1
- Total Fat: 7.3 g
- Cholesterol: 26.7 mg
- Sodium: 945.8 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 2.9 g
- Protein: 17.5 g
View full nutritional breakdown of Ham and beans-kidney and black-eyed calories by ingredient
Introduction
Keepin the Fiber and protein real yo Keepin the Fiber and protein real yoNumber of Servings: 6
Ingredients
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Canned Black Eyed Peas, 1.75 cup (remove)
Happy Harvest Canned Stewed Tomatoes, 1.75 cup (remove)
*Light Red Kidney Bean, 1.75 cup (remove)
Ham, Ridge Creek Spiral Sliced Honey Ham, Fully Cooked, no glaze, 12 oz (remove)
Directions
I'm using leftover ham I put in the freezer. Put ham in crock pot. Add cans of beans and tomatoes. Cook on low for 8-10 hours.
Makes approx. 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SAYITBARBERRY.
Makes approx. 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SAYITBARBERRY.