Raw Tomato Salsa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 34.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 8.5 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.2 g
- Protein: 0.9 g
View full nutritional breakdown of Raw Tomato Salsa calories by ingredient
Introduction
A very tasty way to get a vegetable hit...use with anything. Chicken, eggs, corn chips, etc. A very tasty way to get a vegetable hit...use with anything. Chicken, eggs, corn chips, etc.Number of Servings: 4
Ingredients
-
2 cups fresh tomatoes, diced
1/4 large sweet onion, diced
1/4 cup fresh cilantro (corriander), chopped
1 clove of garlic, smashed
3 tsp Marvini Chilli Pepper Paste (or sub diced hot peppers to your liking)
Directions
- Dice the tomatoes and onions and toss in a bowl
- Chop the cilantro and toss in with the tomatoes and onions. Stir well
- Add the smashed garlic and chilli pepper paste, Stir well.
- Cover and place it in the fridge for a few hours so the flavours can meld.
Makes 4 heaping half cup servings. (I like *lots* of salsa)!
Enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user JAZOIE.
- Chop the cilantro and toss in with the tomatoes and onions. Stir well
- Add the smashed garlic and chilli pepper paste, Stir well.
- Cover and place it in the fridge for a few hours so the flavours can meld.
Makes 4 heaping half cup servings. (I like *lots* of salsa)!
Enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user JAZOIE.