creamed spinach
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 155.6
- Total Fat: 10.0 g
- Cholesterol: 26.5 mg
- Sodium: 241.5 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 6.3 g
- Protein: 9.4 g
View full nutritional breakdown of creamed spinach calories by ingredient
Number of Servings: 2
Ingredients
-
2 pounds fresh spinach, washed and tough stems removed
2 tablespoons unsalted butter
1/2 cup finely chopped shallots
1 teaspoon minced garlic
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon nutmeg
1/2 cup heavy cream
Directions
Bring a pot of salted water to a boil over high heat. Add the spinach and cook for 2 minutes. Drain in a fine mesh strainer, pressing with a large spoon to release as much water as possible. Finely chop and set aside.
Melt the butter in medium saute pan over medium-high heat. Add the shallots and garlic and cook, stirring, until soft and fragrant, about 2 minutes. Add the spinach and cook, stirring, just until the liquid is released. Add the cream, salt, pepper, and nutmeg, and cook until the cream is reduced by half, about 4 minutes. Remove from the heat and serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user CURDLEDCHEESE.
Melt the butter in medium saute pan over medium-high heat. Add the shallots and garlic and cook, stirring, until soft and fragrant, about 2 minutes. Add the spinach and cook, stirring, just until the liquid is released. Add the cream, salt, pepper, and nutmeg, and cook until the cream is reduced by half, about 4 minutes. Remove from the heat and serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user CURDLEDCHEESE.