D's Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 12.8 g
  • Cholesterol: 69.5 mg
  • Sodium: 50.7 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.8 g

View full nutritional breakdown of D's Meatloaf calories by ingredient



Number of Servings: 8

Ingredients

    1 # hamburger.lean
    1/2 cup oatmeal
    1 egg
    1/4 - 1/2 cup chopped onion
    1/4 cup milk
    black pepper to taste

Directions

Mix all ingredients and form into a loaf or square.
Bake at 350 ' (F) about 60 mins. or longer, depending on your oven. Makes about 6-8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JNITAUSA.