Sugar Free FOUR BEAN SALAD

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.9 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Sugar Free FOUR BEAN SALAD calories by ingredient



Number of Servings: 16

Ingredients

    19 oz can Red Kidney Beans, rinsed
    14 can Pigion Peas, rinsed
    14 oz. can Green Beans, cut and rinsed
    14 oz. can Wax Beans, cut and rinsed
    1/3 cup Olive Oil
    1/2 cup Spenda
    3/4 cup Vinegar. white or cidar
    S & P
    1/2 Spanish Onion chopped

Directions

Drain and rinse all canned beans

Boil Vinegar, Splenda, Oil and Onion

Pour over all beans and let sit covered in fridge to blend flavors...

Enjoy

Number of Servings: 16

Recipe submitted by SparkPeople user 2BHEALTHY4LIFE1.