Chickpea and Potato Curry

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 2.7 g
  • Cholesterol: 1.1 mg
  • Sodium: 271.4 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Chickpea and Potato Curry calories by ingredient



Number of Servings: 20

Ingredients

    * Chickpeas (garbanzo beans), 6 cup (remove)
    * *Potato, raw, 6 cup diced (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * Garlic, 2 tsp (remove)
    * *Fennel seed, 1 tbsp (remove)
    * *Cumin seed, .5 tbsp (remove)
    * Mustard seed, yellow, 1 tsp (remove)
    * Cardamom, ground, .5 tsp (remove)
    * Curry powder, 2 tbsp (remove)
    * Chicken stock, home-prepared, 3 cup (remove)
    * *Coconut Milk, .5 cup (remove)
    * Cilantro, raw, 1 tbsp (remove)
    * Scallions, raw, 2 tbsp chopped (remove)

Directions

20 portions at 3 oz

Number of Servings: 20

Recipe submitted by SparkPeople user UPTOWNCHEF.