Apple Curry Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 6.2 g
  • Cholesterol: 37.8 mg
  • Sodium: 145.2 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.7 g

View full nutritional breakdown of Apple Curry Chicken Salad calories by ingredient



Number of Servings: 5

Ingredients

    1 grilled chicken breast
    1/2 C diced apple
    1 large celery stalk chopped thin
    4 tbsp light mayo
    2 tbsp fat free sour cream
    2 tsp curry powder

Directions

Butterfly and grill chicken breast. Tear into small pieces once cooled. Then toss with all other ingredients. Chill.

Number of Servings: 5

Recipe submitted by SparkPeople user RMSWEET.

Member Ratings For This Recipe


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    I cant wait to try this!! I love Chicken Salad! - 1/22/09