Fresh, Delicious Salsa!!
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 33.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 930.6 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.8 g
- Protein: 0.5 g
View full nutritional breakdown of Fresh, Delicious Salsa!! calories by ingredient
Introduction
Fantastic, low cal Snack Fantastic, low cal SnackNumber of Servings: 16
Ingredients
-
7 Med size cans Hunts Diced Tomatoes
5 Garlic Cloves
2 or 3 Anaheim Peppers
1 can Green Chilies
1/2 White Onion
4 Green Onions
1 Bunch Cilantro
1 Fresh lemon
Garlic Salt
Salt
Pepper
Directions
Into a blender, pour 2 cans diced tomatoes, 5 garlic cloves that have been put through garlic press, & 2 or 3 roasted Anaheim peppers (if you can't find these, it's ok to do without). Add garlic salt (enough to cover the top of what's in the blender). blen completely until there are no chunks. Set aside.
Into a large bowl, combine 1/2 chopped white onion, 4 chopped green onions & 4 diced jalapeno peppers (with seeds removed). one can at a time, take tomatoes out of can & squish them up with fingers. put squished tomatoes, and juice form tomatoes & onion/jalapeno mixture. Stir together. add Blended mixture. Stir again & add salt and pepper to taste. When you have seasoned it enough, add 1 whole bunch of finely chopped cilantro (don't use the stems). Finally, add the juice of one lemon. Viola!
Number of Servings: 16
Recipe submitted by SparkPeople user IPICKEE.
Into a large bowl, combine 1/2 chopped white onion, 4 chopped green onions & 4 diced jalapeno peppers (with seeds removed). one can at a time, take tomatoes out of can & squish them up with fingers. put squished tomatoes, and juice form tomatoes & onion/jalapeno mixture. Stir together. add Blended mixture. Stir again & add salt and pepper to taste. When you have seasoned it enough, add 1 whole bunch of finely chopped cilantro (don't use the stems). Finally, add the juice of one lemon. Viola!
Number of Servings: 16
Recipe submitted by SparkPeople user IPICKEE.