Bananaberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 1.7 g
  • Cholesterol: 17.5 mg
  • Sodium: 63.0 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 13.6 g

View full nutritional breakdown of Bananaberry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 scoop (30 grams) 100% Whey Protein Powder (vanilla)
    1 banana
    1 c strawberries (fresh or frozen--I use frozen)
    3 oz Dole Pineapple, Orange Banana Juice
    3 oz soymilk (I use 8th Continent Vanilla)
    3-4 ice cubes (put more ice in if you'd like yours very slushy, less if not.

Directions

1. Mix in all ingredients into a blender
2. Mix until well blended and ice is well crushed.

Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user NICOLE281.