Pear Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 320.6
- Total Fat: 8.1 g
- Cholesterol: 52.0 mg
- Sodium: 123.5 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 9.5 g
- Protein: 28.8 g
View full nutritional breakdown of Pear Berry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 C water
1/4 C Fage 0%
1 Pear, cored
5 frozen strawberries
1 scoop lean protein powder
2 Tbsp Flax meal
Directions
Mix all items in a magic bullet and process.
Number of Servings: 1
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Number of Servings: 1
Recipe submitted by SparkPeople user MUSCLEMOM_2.