Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 4.3 g
  • Cholesterol: 11.9 mg
  • Sodium: 233.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Number of Servings: 6


    2 Can Tuna in Water (Drained)
    1 Can Fresh Cut Corn (Drained)
    2 Tbsp Mayonnaise
    1 Medium Tomato (Diced)
    1/2 Onion
    Romaine Lettuce Shredded
    Salt and pepper


Drain tuna and corn
cut up tomato, onion and lettuce
combine all ingredients with mayonnaise and mix well

serve on tostadas, crackers, bread, or your choice
makes 6 - 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TINA_DOLL.

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