Tuna Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 102.7
- Total Fat: 4.3 g
- Cholesterol: 11.9 mg
- Sodium: 233.2 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.4 g
- Protein: 7.0 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Number of Servings: 6
Ingredients
-
2 Can Tuna in Water (Drained)
1 Can Fresh Cut Corn (Drained)
2 Tbsp Mayonnaise
1 Medium Tomato (Diced)
1/2 Onion
Romaine Lettuce Shredded
Salt and pepper
Directions
Drain tuna and corn
cut up tomato, onion and lettuce
combine all ingredients with mayonnaise and mix well
serve on tostadas, crackers, bread, or your choice
makes 6 - 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TINA_DOLL.
cut up tomato, onion and lettuce
combine all ingredients with mayonnaise and mix well
serve on tostadas, crackers, bread, or your choice
makes 6 - 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TINA_DOLL.