Tasty Turkey Taco Soup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 163.7
- Total Fat: 4.4 g
- Cholesterol: 37.2 mg
- Sodium: 772.1 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 4.0 g
- Protein: 13.5 g
View full nutritional breakdown of Tasty Turkey Taco Soup calories by ingredient
Introduction
Great comfort food for those cold blustery days Great comfort food for those cold blustery daysNumber of Servings: 9
Ingredients
-
1 can low fat refried beans
2 cans hominy (one white one yellow)
1 can rotel diced tomatoes and green chilies
16oz lean ground turkey
5tsp chef meg's taco seasoning
4 cups low fat chicken broth
optional (not calculated) toppings
shredded cheese
sour cream
red pepper flakes
Directions
in a large soup kettle: brown turkey meat-season with chef meg's taco seasoning (recipe found on sparkrecipes) add in rotel, hominy, and refried beans. Stir this mixture until the beans have dissolved a bit. Add in chicken broth and simmer for about 10-15 minutes. Should make about 8-9 1 cup servings.
Number of Servings: 9
Recipe submitted by SparkPeople user WICKED_WORDS87.
Number of Servings: 9
Recipe submitted by SparkPeople user WICKED_WORDS87.