maw Ginger chicken

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 5.0 g
  • Cholesterol: 91.3 mg
  • Sodium: 102.6 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.3 g

View full nutritional breakdown of maw Ginger chicken calories by ingredient


Introduction

Ginger Chicken full of flavor Ginger Chicken full of flavor
Number of Servings: 9

Ingredients

    6 lean trimed chicken breasts
    1 tbls ginger paste
    1 tbls minced garlic
    2 tbls olive oil
    pepper to taste

Directions

Pour oilive oil into hot pan -
Add garlic and expel -
Add cut up chicken breasts -
Add ginger -
Pepper to taste -
Add enough water to cook chicken and let water cook out until chicken is tender -
Cool chicken and separate into containers for desired uses.

Number of Servings: 9

Recipe submitted by SparkPeople user MARRW2.