Three cheese manicotti

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 377.7
  • Total Fat: 9.3 g
  • Cholesterol: 37.5 mg
  • Sodium: 1,084.5 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 23.6 g

View full nutritional breakdown of Three cheese manicotti calories by ingredient
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Number of Servings: 6


    1 - 15 oz package low-fat ricotta cheese
    1/2 c. Egg substitute, liquid (Egg Beaters),
    1 C Mozzarella Cheese, part skim milk,
    1 package frozen chopped baby spinach
    1 1/2 T Granulated Sugar,
    12 manicotti shells, uncooked
    1 can diced tomatoes, slightly drained
    1 24 oz jar Three Cheese spaghetti sauce
    1/2 C Parmesan Cheese, shredded,


Combine cheeses (only half of total parmesan - leave remaining for mid-baking) with egg beaters, spinach (defrosted and drained), sugar, and seasonings to taste. Pipe in to uncooked shells using a gallon-sized ziploc bag with the corner cut off.

Layer 1/2 cup sauce in bottom of glass cooking dish. Place shells on top of sauce and top with remaining sauce and diced tomatoes. Cover and let sit in fridge overnight.

Heat oven to 400. Bake, covered, 40 minutes. Top with remaining cheese and bake an additional 15 minutes. Enjoy!

Makes 6 - 2 shell servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALICIABH.

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