Spicy Taco Soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 200.6
  • Total Fat: 5.7 g
  • Cholesterol: 30.5 mg
  • Sodium: 906.5 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 14.0 g

View full nutritional breakdown of Spicy Taco Soup calories by ingredient



Number of Servings: 9

Ingredients

    96% Lean Ground Beef (1 lb)
    1 can Corn
    1 can black beans (reduced sodium)
    1 can pinto beans
    Diced Onion
    1 can tomato sauce
    1 can diced tomato
    Reduced Sodium Taco Mix

Directions

9-10 Half cup (0.5) servings

I hope to lower the sodium in this receipe next time by not using canned beans, but fresh/soaked beans

Number of Servings: 9

Recipe submitted by SparkPeople user DMM282.