Curry Lime Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.4
- Total Fat: 7.0 g
- Cholesterol: 68.4 mg
- Sodium: 381.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.0 g
- Protein: 29.4 g
View full nutritional breakdown of Curry Lime Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 Cup Basmati Rice
2 Cloves Garlic
1 Tbsp Olive Oil
2 Boneless/Skinless Chicken Breasts, Cut into strips
1 Scallion chopped
1 large Carrot chopped
1/2 head Cauliflower cut into florettes
Juice of 1 lime
Ground Cumin
Red Curry
Ground Cayenne Pepper
Salt and Pepper
Directions
In medium pot, heat 1 Tbsp of Olive Oil (I use Harissa flavored for extra zip).
Infuse the garlic by placing into the oil, but do not let it burn.
Toast the Basmati Rice in the oil to lightly color, then pour in 1 1/2 cups water. Remove the garlic and once the water reduces to the level of the rice place lid and simmer on low heat for 20 minutes.
In a skillet, heat remaining Olive Oil, add chicken breast strips, scallion and chopped carrott. Before the chicken completely cooks, add the lime juice, spices and let ingredients simmer for 5 min.
Serve together, Makes 4 1 1/2- cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CAPTKIRK57.
Infuse the garlic by placing into the oil, but do not let it burn.
Toast the Basmati Rice in the oil to lightly color, then pour in 1 1/2 cups water. Remove the garlic and once the water reduces to the level of the rice place lid and simmer on low heat for 20 minutes.
In a skillet, heat remaining Olive Oil, add chicken breast strips, scallion and chopped carrott. Before the chicken completely cooks, add the lime juice, spices and let ingredients simmer for 5 min.
Serve together, Makes 4 1 1/2- cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CAPTKIRK57.