Cottage Cheese Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 117.8
  • Total Fat: 2.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 472.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.2 g

View full nutritional breakdown of Cottage Cheese Salad calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup lowfat cottage cheese
    1 medium tomato, diced
    1 Tbsp scallions, raw

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CANDYKISSES2K.