MamaKass' Easy Steak Quesadilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 481.6
- Total Fat: 23.3 g
- Cholesterol: 106.0 mg
- Sodium: 843.9 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 2.4 g
- Protein: 41.0 g
View full nutritional breakdown of MamaKass' Easy Steak Quesadilla calories by ingredient
Introduction
This'll cost you 1000 calories at your favorite eatery. This is totally guilt free "junk" food! This'll cost you 1000 calories at your favorite eatery. This is totally guilt free "junk" food!Number of Servings: 1
Ingredients
-
1 Serving:
1 Whole Wheat Tortilla
Reduced fat shredded Mexican cheese
Steak (or whatever meat you like, or just beans)
Green Pepper
Red Onion
Tomato
No Fat Sour Cream
Directions
1 Serving:
Season your meat however you like and grill
Spray non-stick pan with cooking spray
Place tortilla in pan and spread cheese all over
Place 5 or 6 thin strips of steak on one half of tortilla
Sprinkly chopped Veggies on the half with meat
Once cheese has begun to melt, fold the tortilla over and press gently
Once the tortilla is to your desired crispiness, plate it and dip in sour cream
Number of Servings: 1
Recipe submitted by SparkPeople user MAMAKASS1.
Season your meat however you like and grill
Spray non-stick pan with cooking spray
Place tortilla in pan and spread cheese all over
Place 5 or 6 thin strips of steak on one half of tortilla
Sprinkly chopped Veggies on the half with meat
Once cheese has begun to melt, fold the tortilla over and press gently
Once the tortilla is to your desired crispiness, plate it and dip in sour cream
Number of Servings: 1
Recipe submitted by SparkPeople user MAMAKASS1.