Deep Dish Quiche Pizza - Lower Fat
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 287.2
- Total Fat: 17.7 g
- Cholesterol: 61.8 mg
- Sodium: 903.0 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.9 g
- Protein: 25.9 g
View full nutritional breakdown of Deep Dish Quiche Pizza - Lower Fat calories by ingredient
Number of Servings: 8
Ingredients
-
4 oz low fat cream cheese
3/4 c Egg Beaters
1/4 c reduced fat Paremesan Cheese
1/3 c Heavy whipping cream
1/2 t Oregano
2 c 2% shredded cheese
1/4 t garlic powder
1/4 c low sugar pizza sauce
1 c. shredded mozzarella
Pizza toppings
Directions
Beat cream cheese & eggs till smooth. Add cream, parmesan and spice. Spray 13x9 pan with non-stick spray.
Put 2 cups cheese in dish and pour egg mix over. Squish around to mix. Bake at 375 for 30-40 min until well browned
Remove from oven and cool for about 5 min. Spread on pizza sauce, sprinkle on mozzarella, and layer with toppings.
Bake about 10 min at 375 until toppings are bubbly and brown.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBTANK2006.
Put 2 cups cheese in dish and pour egg mix over. Squish around to mix. Bake at 375 for 30-40 min until well browned
Remove from oven and cool for about 5 min. Spread on pizza sauce, sprinkle on mozzarella, and layer with toppings.
Bake about 10 min at 375 until toppings are bubbly and brown.
Number of Servings: 8
Recipe submitted by SparkPeople user DEBTANK2006.