Chicken Divan

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 487.0
  • Total Fat: 31.6 g
  • Cholesterol: 112.5 mg
  • Sodium: 780.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 36.0 g

View full nutritional breakdown of Chicken Divan calories by ingredient


Introduction

Low-Carb meal that is absolutely delicious! Low-Carb meal that is absolutely delicious!
Number of Servings: 6

Ingredients

    3 Boneless & Skinless Chicken Breasts
    1 cup Light mayonnaise
    1 cup Light Sour Cream
    1 tsp curry powder
    2 packages of Whole Mushrooms, trimmed and chopped
    1 medium Onion, chopped
    1/4 cup reduced-sodium Chicken Broth
    2 heads Broccoli, trimmed into florets
    1 cup Shredded Cheddar Cheese
    1.5 cups Shredded Cheddar Cheese

Directions

- Preheat oven to 350 degrees.
- Boil chicken breasts for 15-20 minutes, until cooked through.
- Meanwhile, mix mayonnaise, sour cream, curry powder, broth and cheese together with a whisk. Set aside.
- Chop mushrooms, onions and broccoli.
- Once chicken is cooked, dice into bite-sized pieces. Set aside.
-In a 9"x13" glass casserole dish, layer down the broccoli, onions and mushrooms. Top with chopped chicken. Top chicken with cheese curry sauce. At this point, top with the remaining 1+1/2 cups of shredded cheese on top.
- Bake in preheated oven for 30 minutes, until cooked and bubbly. Enjoy! :)

Number of Servings: 6

Recipe submitted by SparkPeople user FRUMPY2FIT.