Donna's 93% Turkey & Beef Vegetable Chili 1c.


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 5.6 g
  • Cholesterol: 48.3 mg
  • Sodium: 998.3 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 19.1 g

View full nutritional breakdown of Donna's 93% Turkey & Beef Vegetable Chili 1c. calories by ingredient


Introduction

This is a delicious, healthy and satisfying. This is a delicious, healthy and satisfying.
Number of Servings: 12

Ingredients

    93% lean ground turkey
    93% lean ground beef
    1 can light red kidney beans
    1 c each, diced: onion, green pepper, carrots, cauliflower, celery
    2 cans tomatoes
    1 envelope chili mix
    1 bottle chili sauce

Directions

Brown turkey and beef, drain fat, Add all other ingredients and simmer for 2 hours. The vegetables sort-of blend with the meat and the chili sauce gives it a sweet tangy taste. You could use all turkey if you wish. Makes about 12 1-cup servings. Separate into one cup containers, freeze. Makes a quick satisfying healthy lunch.

Number of Servings: 12

Recipe submitted by SparkPeople user DBURKI.

Member Ratings For This Recipe


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    Very Good
    This was wonderful. My husband and all the kids really enjoyed it. I love creative ways to use veggies so the kids don't get bored with the healthy stuff! My husband added Tabasco to his serving for an extra pop. - 2/7/11