Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 210.5
Total Fat 5.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 48.3 mg
Sodium 998.3 mg
Potassium 218.7 mg
Total Carbohydrate 20.6 g
Dietary Fiber 5.0 g
Sugars 7.3 g
Protein 19.1 g
Vitamin A 32.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 43.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.4 %
Copper 4.2 %
Folate 8.5 %
Iron 10.8 %
Magnesium 4.2 %
Manganese 8.0 %
Niacin 2.0 %
Pantothenic Acid 1.8 %
Phosphorus 5.4 %
Riboflavin 3.3 %
Selenium 1.1 %
Thiamin 4.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Donna's 93% Turkey & Beef Vegetable Chili 1c.


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Donna's 93% Turkey & Beef Vegetable Chili 1c.

60 calories of 93% Lean Ground Beef, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

37 calories of Beans, red kidney, (0.17 cup)

20 calories of Del Monte Chili Sauce, (1 tbsp)

15 calories of Canned Diced Tomatoes 14.5 0z can, (2.42 oz)

10 calories of McCormick® Chili Seasoning Mix - per 1 1/3 TBSP Dry Mix - 4 servings per packet, (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)

2 calories of Cauliflower, raw, (0.08 cup)

2 calories of Celery, raw, (0.08 cup, diced)


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