Southwest Brown Rice

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.8 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.4 g

View full nutritional breakdown of Southwest Brown Rice calories by ingredient



Number of Servings: 4

Ingredients

    Minute Rice Brown rice (1 cup uncooked, makes 1 1/3 cooked)
    (1 cup of water to make rice)
    1/2 cup salsa
    1/2 cup black beans
    1/2 cup corn
    1 tsp taco seasoning mix

Directions

Make rice according to package. If using other rice, cook rice first.
Add rest of ingredients and heat, stirring occasionally

Number of Servings: 4

Recipe submitted by SparkPeople user STEFANIE_165.