Turkey Meatloaf with Brown Gravy

Turkey Meatloaf with Brown Gravy
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 243.9
  • Total Fat: 3.3 g
  • Cholesterol: 33.4 mg
  • Sodium: 1,021.4 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 24.7 g

View full nutritional breakdown of Turkey Meatloaf with Brown Gravy calories by ingredient
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Introduction

A much leaner version of meatloaf than Mom made. The Pepper and Onion relish keeps it moist, and gives it a bit of a sweet taste. The beef bouillon gives it that familiar beef taste that we all love. A much leaner version of meatloaf than Mom made. The Pepper and Onion relish keeps it moist, and gives it a bit of a sweet taste. The beef bouillon gives it that familiar beef taste that we all love.
Number of Servings: 7

Ingredients

    Meatloaf:

    1 & 1/4 LB's Ground Turkey: I used Jenny O from Target (Extra Lean)
    1-jar Red Pepper and Onion Relish (Archer Farms; Target)
    1-Sleeve Saltine Crackers Pulverized
    1/4 Large White Onion, finely diced
    2-Celery Stalks, finely diced
    3-Egg whites
    2 TBS. Parmesan Cheese
    2 TBS. Minced Garlic
    1 TBS. Better Than Bouillon Beef Base (Soup Aisle)
    1 TSP. Garlic Salt
    1 TSP. Black Pepper

    Brown Gravy:

    2-Cups Beef Stock
    3 TBS. Corn Starch
    1 TSP. Salt
    Black Pepper to taste

Directions

1. With your hands, mix all meatloaf ingredients together in large bowl, ensuring that they are all equally combined.

2. Spray a large 9x13 glass baking dish with nonstick cooking spray, or coat with cooking oil using a paper towel.

3. Form the meat mixture into the shape of a loaf. It should be almost the entire length of the pan

4. Bake uncovered at 400 degrees for 30 minutes, then turn oven down to 350, and bake an additional 30 minutes, or until meat thermometer reads 180 degrees in center of the loaf.

Gravy:

1. About 10 minutes before the loaf is ready to take out of the oven, bring the beef stock to a boil in a saucepan

2. As the stock is heating, take the cornstarch and combine with a few tablespoons of water, stirring until combined

3. When the stock begins to boil, whisk in the cornstarch and water solution. The mixture will thicken very quickly. Be sure to turn down the heat, otherwise your gravy will boil over!

4. Salt and pepper to taste and ladle over sliced meatloaf. Enjoy!!!

5. Feel free to add other herbs and spices to the gravy. The recipe is very basic, but also a healthy gravy as there is no fat or dairy.



Number of Servings: 7

Recipe submitted by SparkPeople user JASON_COH.

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