Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 243.9
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 33.4 mg
Sodium 1,021.4 mg
Potassium 92.9 mg
Total Carbohydrate 28.3 g
Dietary Fiber 0.8 g
Sugars 13.0 g
Protein 24.7 g
Vitamin A 0.5 %
Vitamin B-12 0.3 %
Vitamin B-6 2.1 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.7 %
Copper 2.8 %
Folate 6.3 %
Iron 8.2 %
Magnesium 1.5 %
Manganese 6.6 %
Niacin 4.2 %
Pantothenic Acid 1.7 %
Phosphorus 3.3 %
Riboflavin 4.7 %
Selenium 3.1 %
Thiamin 1.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf with Brown Gravy

View the full Turkey Meatloaf with Brown Gravy Recipe & Instructions
Submitted by: JASON_COH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf with Brown Gravy

86 calories of Jennie-O Extra Lean Ground Turkey, (2.86 oz)

63 calories of Saltine Crackers (Saltines), (0.21 cup, crushed)

51 calories of Archer Farms Red Pepper & Onion Relish, (2.57 tbsp)

15 calories of Corn Starch, (0.03 cup)

7 calories of Egg white, large, (0.43 serving)

7 calories of Kitchen Basics Beef Stock, (0.29 cup)

7 calories of Parmesan Cheese, grated, (0.29 tbsp)

3 calories of Superior Touch Better Than Bouillon, (0.29 tsp)

2 calories of Onions, raw, (0.04 large)

2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.29 cloves)

0 calories of Salt, (0.14 tsp)

0 calories of Garlic Salt, (0.14 tsp)


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