Curried Eggs with Chickpeas

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 442.0
  • Total Fat: 21.0 g
  • Cholesterol: 425.0 mg
  • Sodium: 142.1 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 10.5 g
  • Protein: 27.5 g

View full nutritional breakdown of Curried Eggs with Chickpeas calories by ingredient



Number of Servings: 2

Ingredients

    1 Tbls olive oil
    1 small red onion
    1 tsp minced garlic
    1 tsp curry powder
    4 large eggs
    1 Tbls Nutritional Yeast
    1/4 cup soymilk
    3 cups spinach
    1 can garbanzo beans, drained and rinsed

Directions

Saute sliced onion in olive oil over medium heat. Add curry powder and garlic. Saute until fragrant. Stir in chickpeas. Cook until they start to pop. Pour beaten eggs (with soymilk and nutritional yeast) over the beans. Stir occasionally until eggs cooked through. Stir in spinach until just wilted.

Number of Servings: 2

Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

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    q - 9/4/20