Beefy Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 5.0 g
  • Cholesterol: 45.7 mg
  • Sodium: 67.4 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.1 g

View full nutritional breakdown of Beefy Turkey Meatballs calories by ingredient


Introduction

Only about 90 calories for each hearty golfball sized meatball! Learn the tricks to make your turkey meatballs taste moist and beefy. Adjust seasonings to your personal taste. Only about 90 calories for each hearty golfball sized meatball! Learn the tricks to make your turkey meatballs taste moist and beefy. Adjust seasonings to your personal taste.
Number of Servings: 12

Ingredients

    1 lb. lean fat ground turkey
    1 egg
    3 T. grated parmesan cheese
    1/2 cup dry quick cooking oats (seals in moisture)
    1 bunch chopped parsley
    1 tsp. garlic powder
    1 T. minced onion
    1 T. crushed rosemary
    1T. crushed basil
    1 tsp. fennel seed
    1 tsp. black pepper
    ¼ tsp crushed red pepper.
    1 tsp. beef stock powder softened with a bit of warm water (gives a little beefy flavor and adds perfect amount of salt)


Directions

Mix all ingredients. Divide into 12 balls, each slightly bigger than a golf ball.

Preheat frying pan with 1 T. olive oil. Brown 2 sides of meatballs on medium heat, about 5 minutes per side. When finished frying, place meatballs in baking dish sprayed with nonstick spray.

Bake for 10-12 minutes in oven preheated to 400 degrees.



Number of Servings: 12

Recipe submitted by SparkPeople user BETTYGULLY1.